Through hypno therapy, the person is being made open to discussions and suggetions on his/her depression, stress, Grief, loss or sleep disorders. It is also benifitial in pain control or overcmong bad habbits such as smoking. It is also helpful in crisis management in case someone has extreme negative intentions to harm himself/herself such as suicide. However, Hypno therapy might not be appropriate for a person who has Psychotic Symptoms or for drug addicts. It is good for treating pain control or in few cases of medical and surgical treatment where doctor has prescribed hypno therapy. Hypno therapy is also controvertial in case of mental diorders and dissociative disorders. It is recommended to undergo Hypnotherapy from a trained therapist because it is misconceived to be something related to mind control and brainwashing. A trained clinical psychologist always observe the ethical norms of this practice.